If you run and burn 1,000 calories but eat a 1,000-calorie meal, does that defeat the purpose of working out? - Quora
If you run and burn 1,000 calories but eat a 1,000-calorie meal, does that defeat the purpose of working out? - Quora
![If you run and burn 1,000 calories but eat a 1,000-calorie meal, does that defeat the purpose of working out? - Quora If you run and burn 1,000 calories but eat a 1,000-calorie meal, does that defeat the purpose of working out? - Quora](https://qph.cf2.quoracdn.net/main-thumb-127178898-200-bxigjemwpbutiqdkowwmrvkktmpoqueh.jpeg)
If you run and burn 1,000 calories but eat a 1,000-calorie meal, does that defeat the purpose of working out? - Quora
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